What Is the “75 Hard” Program?
There are hundreds of different diets out there, and the internet is constantly coming up with new ones. Some are…
Body and soul
Ten Alcohol Life Hacks
How to make sure a party brings fun and good memories — not shame and a hospital visit (like last…
People Over 65 Who Can Do These 10 Things Have Won the Aging Lottery
There are people who, even at 65–70 years old, still drive cars and remain financially independent. What’s their secret? This…
Covering Our Tracks: 12 Ways to Get Rid of Alcohol Smell and Bad Breath
No one will even guess you’ve been drinking What’s the difference between alcohol smell and “morning breath”? Alcohol smell and…
Turmeric Milk: The Drink That’s Good for Immunity, Sleep, and Digestion
This drink, popular in Ayurveda, is often called “golden milk” — and for good reason. Turmeric milk is believed to…